Butternut Squash Soup

Butternut Squash Soup

This soup is one of the pleasures of the colder autumn weather. It’s perfect for a light, healthy lunch or dinner. 1 butternut squash 1 pear 2 cups soy milk 1 cube veggie broth 1/2 tsp. sage 1/2 tsp. cinnamon …Read Entire Recipe

Veggie Korma

Veggie Korma

This delicious dish was inspired by Bombay Palace in Nashville. It’s our own vegan version of the traditional favorite. 1/4 cup cashews 1/4 cup almonds 1 large onion, diced 1 T olive oil 1/2 cup water 1 T garam masala …Read Entire Recipe

Variations on an Acai Smoothie

Variations on an Acai Smoothie

If you’ve ever been to a Brazilian restaurant, particularly for breakfast, you may have had an Acai smoothie or bowl – and probably become instantly addicted. With Sambazon’s frozen acai smoothie packs, now you can make them at home! This …Read Entire Recipe

Vegan Indian Matar Paneer

Vegan Indian Matar Paneer

This is my vegan version of the traditional Indian cottage cheese and peas dish. I usually replace the cheese with chucks of baked tofu, but for this version, I replaced the cheese with carrots. Either way, it’s the amazing sauce …Read Entire Recipe

Berry Good

Berry Good

Summertime brings luscious fruits like peaches and strawberries, and this drink combines both of them in one yummy treat. 6 large strawberries ½” circle of pineapple 1 banana 1 peach ½ cup coconut milk Silk 1 cup ice Blend the …Read Entire Recipe

Lemon-Basil Sorbet

Lemon-Basil Sorbet

1/2 can frozen lemonade from concentrate 1 banana 1 inch slice of summer squash 5 cabbage leaves 5 basil leaves 1-1.5 cups of ice Place all ingredients into the Vitamix container in the order listed and secure lid. Select Variable …Read Entire Recipe

Red Lentil Curry

Red Lentil Curry

This recipe was great without a Vitamix, but is magnificent by blending the sauce in the Vitamix. Must have something to do with the Vitamix blade spinning at 240 mph and literally splitting open the cell walls to release the …Read Entire Recipe

Saturday Morning Magic

Saturday Morning Magic

Wow, it’s been a crazy, busy week and now it’s time to refresh- from the inside out. This morning’s smoothie was leftover produce that I found in the fridge… all blended together to create something really yummy! I’ve found that …Read Entire Recipe