Pear Yam Soup

 Posted by  Soups, Vegan  No Responses »
Jun 122013
 
Pear Yam Soup

This yummy soup is perfect for a rainy summer evening. The fresh sweetness of the pear is so refreshing, while the creaminess of the yam is comforting and delicious. I just made this as the perfect dinner for a thunderstorm.

  • 1 fresh, organic pear
  • 1 baked yam
  • 1 cup water (or more if needed)
  • 1/2 tsp pumpkin pie spice
  • pecans for topping

Put all ingredients into the Vitamix. Turn it on at low speed and rapidly increase to 10, then to high. Blend on high for a minute or two, or until the soup is at the desired temperature. Serve and enjoy!

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Brain Food Healthy Smoothie

 Posted by  Smoothies  No Responses »
May 172013
 
Brain Food Healthy Smoothie

Kickstart your day with a healthy smoothie that is good for the brain! A healthy brain food diet is essential for better memory, improved cognitive functions and focus. There are certain brain foods that are more powerful than others such as: Raspberries:  Has memory enhancing flavonoids Acai Berry: Has more antioxidants than any other berry …Read Entire Recipe

Cherry Vegan “Ice Cream”

 Posted by  Desserts, Vegan  No Responses »
Feb 072012
 
Cherry Vegan "Ice Cream"

This is a great treat that the entire family loves! 1 cup Silk French Vanilla non-dairy creamer 2 cups frozen, organic Lambert cherries, unsweetened 1/4 cup turbinado sugar 1 tsp. vanilla extract Place all ingredients into the Vitamix container in the order listed and secure lid.  Select Variable 1. Turn machine on and slowly increase speed …Read Entire Recipe

Vegan Pesto Pizza Sauce

 Posted by  Sauces, Vegan  No Responses »
Feb 052012
 
Vegan Pesto Pizza Sauce

My husband and I wanted to make pesto pizza, but we wanted to make healthy pesto sauce, without all of the traditional oil. We combined several recipes until we came up with this winning combination. 2 cups packed fresh, organic basil leaves 1 cup packed fresh, organic spinach or parsley 1/4 cup Panko bread crumbs …Read Entire Recipe

Yamilicious Ginger Soup

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Feb 032012
 
Yamilicious Ginger Soup

This soup is so zesty and so yummy! And, it’s easy, with only a few ingredients. 3 medium yams, baked (NOT peeled) 2 cups soy milk 1 cube veggie bullion 1 cup water 1/2 apple 1″ piece of ginger root Place all ingredients except yams in the Vitamix. Blend on low, turn to Variable 10, …Read Entire Recipe

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