Perfect Pumpkin Pie

Perfect Pumpkin Pie

This is my very favorite pumpkin recipe that we’ve been making for years. It’s easy and delicious! Mix these ingredients in a Vitamix blender: 2 packages of Mori Nu tofu (12.3 oz each)- extra firm 4 cups of pumpkin (fresh …Read Entire Recipe

Morning Green Smoothie

Morning Green Smoothie

Water to cover blade Heaping handful of spinach 1/2 avocado 1 cucumber, chopped 1 pear, chopped 1/2 frozen banana 4 cubes of ice Whirl of agave nectar Place in Vita-mix in order listed.  Blend for 10 seconds.

V-8 or 9 or More

V-8 or 9 or More

Make your own vegetable drink to taste as a snack or beverage. So good! 4 tomatoes 2 stalks celery 1 carrot 1/2 zucchini 1/2 cucumber 1/4 yellow onion 2 scallions 4 broccoli florets 1 tbs Worcestershire sauce 1tsp garlic salt …Read Entire Recipe

Cucumber Smoothie

Cucumber Smoothie

This smoothie is good for you and delicious. It’s a great way to start the morning! 1 cucumber few sprigs of parsley 3 handfuls of spinach 1 apple 1/2 cup water or coconut water 1 cup ice Blend all ingredients …Read Entire Recipe

Taste of Autumn

Taste of Autumn

The cool autumn weather makes me crave the sweetness of apples. Mix with ripe pears and the taste is divine! 1 apple 1 pear 1 orange 1 cup water 1 cup ice Blend first 4 ingredients on high for 20 …Read Entire Recipe

Fruit Medley Smoothie

Fruit Medley Smoothie

I love combining different fruits for a unique taste. The sweetness of the peach, the texture of the pear, combined with the tartness of the orange make this smoothie refreshingly delicious! 1 peach 1 pear 1 orange 3 handfuls of …Read Entire Recipe

Carrot Ginger Soup

Carrot Ginger Soup

Winter is on the way to our mountains of Montana. Today, I wanted to create a warm soup that was quick, nutritious and easy. This is it! 3 large organic carrots 1 tsp. minced ginger or ginger root 1 cup …Read Entire Recipe

Sean's Surprise

Sean’s Surprise

Friends are visiting us from Portland. After a 1-1/2 hour hike this morning, 10 yr-old Sean wanted to make the smoothie today. (He spent that last half of the hike talking about what ingredients he wanted to toss into the …Read Entire Recipe