Jan 302012
 
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This sauce is a fun variation on the traditional stir fry sauce.

  • 1/2 cup mango
  • 1/2 cup pineapple
  • 1 lemon, juiced
  • 3 T maple syrup
  • 3 T agave nectar
  • 1/4 small red onion
  • 1-3 red┬ájalape├▒os, seeded and chopped
  • 1/4″ slice of fresh ginger
  • 2 tsp. chopped garlic
  • hot sauce to taste

Place all ingredients in the Vitamix. Blend at Variable 1, turn the machine on and quickly increase the speed to Variable 10, then to High. Blend for 45 seconds or until desired consistency is reached. Adjust the flavors by adding more sweetener, or make it spicier with additional hot sauce or peppers.

Serve as a condiment or toss with veggies, serve over rice and enjoy!

Photo Credit: Olga Vasiljeva

mgln ad Spicy Pineapple Stir Fry Sauce

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